A Guide on How to Stretch Sneakers and Tennis Shoes Fast!


One of the most frequently searched things on the web is “how to stretch sneakers?” Have you ever bought the perfect pair of tennis shoes only to find that they are just a notch tighter than you want them to be? While returning them is always an option, it is still possible that you do not want to do so. As such, you need to find an alternative that will allow you to wear these shoes comfortably.how to stretch tennis shoes

There are several methods by which you can go about doing this. But remember that the shoe stretcher method always works best. So without further ado, here is a simple guide on how to stretch sneakers comfortable and practical.

Stretching Sneakers and How to Stretch Tennis Shoes

Buy the best shoe stretcher on the market to get the job done right the first time!!

  • Using a Shoe Stretcher

Another alternative to stretching your shoes is the utilization of a tool called a shoe stretcher. It is a mechanical device that is shaped like a human foot. It has a lever at the back which can be turned around. In doing so, the stretcher expands thus also expanding the shoe itself. There are two main types of shoe expander:

Shoe Stretcher for wide feet, FOOTFITTER One way shoe stretcherThe Best 1-way Sneaker Stretcher on the Market Today:

Increases the width of the shoe.

  • REVITALIZE SHOES: Transform tight shoes into perfectly fitting, comfortable shoes.
  • REDUCE FOOT PAIN: Can help with many foot problems/pain caused by tight shoes.
  • BUNION PLUGS: Comes with two adjustable bunion plug pieces for stretching specific areas.
  • SHOE STRETCHER: Stretches the Width of Shoes Only.
  • BEECHWOOD: Beautifully Polished German Harvested Beech Wood.

Shoe Stretcher AmazonThe Best 2-way Sneaker Stretcher on the market for 2021

Increases both duration (length and width of the shoe)

  • Beech Wood
  • 2-WAY STRETCHER: Efficiently Stretches Length & Width of Shoes!
  • SINGLE STRETCHER: Single Stretcher Only! Can Be Used for Right & Left Shoes!
  • BEECHWOOD: Beautifully Polished German Harvested Beech Wood.
  • SPOT RELIEF: Includes 3 Bunion/Corn Plugs and 14 Holes for Customizable Relief!
  • INSTRUCTIONS: Includes Comprehensive Shoe Stretching User Manual

Using this tool is also pretty simple and straightforward. You first need to insert the stretcher into the shoe you are trying to stretch. After that, you will have to turn the lever around, as mentioned above. Once extended, keep the sneaker in that state for a few hours. That should permanently stretch your shoes to the size you want.

  • Hiring a Cobbler

If you are willing to shell out a couple of bucks from your wallet, then you can always head on over to your local cobbler. They are professionals in their work, and as such, they are aware of all the nooks and crannies related to this field of work. If you want to, they can easily stretch out your shoe to the fit of your choice. Now, you might not have a professional cobbler in and around your town.

What you can do in such a scenario is to look around a bit in the local departmental stores. Sometimes, they provide similar services, and while this requires a bit of effort on your part, it is definitely worth everything. The only disadvantage of going this route is that you will have to spend some amount of money to get your job done.

  • Trying them around

Another solution to how to stretch tennis shoes is to wear them out while playing as much as you can. Yes, it will probably be very uncomfortable and painful at the beginning, but the more you try them on, the more you get accustomed to them. As time goes on, with the wear and tear, the shoes will take the size that fits you well automatically.

When the pain becomes too unbearable, however, do take the shoes off and allow your feet to breathe. Wearing them regularly for specific periods every day will undoubtedly get the job done for you. But never try to force it on yourself. You can also decide on some socks inside before putting the shoes on. This speeds up the process.

  • Freezing Techniques

While this may seem insane on first hearing, this is a legit solution to how to stretch tennis shoes. It is widely known that water expands on freezing. This is a property that can be exploited in favor of extending your tennis shoes. The main idea is to put some water in your shoes and freeze them, thus expanding them in the process.

Take a plastic bag and fill it with water. Do make sure that it is not entirely full; otherwise, the plastic bag may burst. Put the bag in the shoe and place it well. After that, put the shoe (with the bag of water inside) inside the freezer. Once the freezing process is complete, take the bags out and try out your shoes. If it is still too tight, do it for the second time.

  • Heating Techniques

Just like freezing methods, heating also makes things expand. As such, heating techniques can also be used for stretching out your shoes. What you will need to do to make this work is to put on some socks at first after which you will need to put on your shoes over it. This is mainly done in order to protect your feet from the incoming heat.

If you have a hairdryer, take it out and put it on maximum heat. Then use the hairdryer to heat the tennis shoes in the areas where it needs to be expanded. When doing this, keep flexing your feet in the areas you are heating it. Move your toes back and forth to keep things ticking. Yes, it’s not very comfortable at all. However, it is definitely effective. You will find that this technique works best with leather.

Conclusion on How to Stretch Sneakers and Tennis Shoes:

So this pretty much sums up the things you will have to do to make sure that your tennis shoes are stretched to the right size. Most of them are easy enough to do and involve easy-to-follow instructions. Not only that, most of them include items that can be found in any household whatsoever. As such, these methods are pretty convenient as well as efficient in nature.

The only exception to that is hiring a cobbler for your services and getting the help of a shoe stretcher to get the job done. When it comes to a shoe stretcher, do be wary of the fact that there are different types of stretchers for different shoes. Tennis shoes have their kind of stretchers so make sure you buy the one that is correct or it.

All in all, the next time you want to know how to stretch sneakers then make sure that you keep the above things in mind. Keep yourself prepared for such a scenario. After all, it won’t harm you in any way.

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